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Diet management is the key to PKU success stories, but that doesn’t mean you have to sacrifice taste!  Products and recipes have come a long way since the low protein diet was first introduced with patients, and we are happy to share some of our favorite recipes and websites here.  Have a recipe you would like to share?  Please ensure you have calculated all the phe and then email it to us!


DISCLAIMER:  These recipes have been contributed by individuals and stated phe amounts have not been verified.  Neither CanPKU nor the individuals who contributed the recipes shall be held accountable; follow recipes and calculations at your own risk. 


What’s For Dinner?

Spring Rolls – Nicole Pallone

Stuffing – Nicole Pallone

Vegetable Curry – Nicole Pallone

Vegetable Stew – Nicole Pallone


Something Sweet:

Apple Fritter Rings with Caramel Sauce (Author Unknown)

Cinnamon Buns – Brienna Wells

Chocolate Chip Cookies – Brienna Wells

Chocolate Cake (Author Unknown)


There are lots of great websites out there with low protein recipes.  Let us know what your favorite is so we can add it to the list!


Cook for Love by Brenda Winiarski

Low Pro Recipes by Genevieve LaFrance,  RD

The Wooden Spoon by Maria Depenweiler


How Much Phe is a great resource for tracking phe.  Remember, CanPKU members can request a coupon for $10 off their HMP annual fee!

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